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The Eldertide Collective

by Veronica

A newsletter where science meets spirit, and healing is about reclaiming your power. Hormones, herbs, and holistic healing—without the fluff. If you're ready to understand your body, nourish yourself with medicinal foods, and embrace the wisdom of ancestral healing, you’re in the right place. For more information about me and the Eldertide, check out the about page. Subscribe for no-BS wellness insights, hormone-balancing foods, and spiritual musings—delivered straight to your inbox.

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May 09 • 1 min read

Eldertide Issue 5 Preview page 1 Mental Health May

The Eldertide Current Issue 5

12 MIN READ

Happy Friday!

Despite the greatest efforts of the external world to shove their ways into your life and ensure you doubt yourselves, you've made it this far. Waking up every day and continually advocating for yourself is a blessing, regardless of what you may believe. I believe in you, and so do YOU if you subscribed to this newsletter. Mental Health is supposed to be a heavy topic in today's society. It's not something that should be easily dismissed with medication and a few therapy sessions. The only person in charge of your mental health is you. Sometimes we may need support and encouragement from others, including physicians, practitioners, friends, family, or the community. There is NO shame in this at all. You are never alone, even when you feel like it. The first step in taking care of your mental health is acknowledging that YOU NEED HELP. In whatever way you find it, there is help out there. This is unlike my normal broadcast, because if you ever find yourself in need, please contact someone, anyone. There are plenty of resources out there for help. Even if it's just a phone call. The current is $9.99/month for 2 newsletters, but I have some free products as well. This is only a preview of page 1 of the Mental Health May issue. Take care of yourself! I believe in you.

Love, Light, and Blessings,

Veronica

113 Cherry St #92768, Seattle, WA 98104-2205
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by Veronica

A newsletter where science meets spirit, and healing is about reclaiming your power. Hormones, herbs, and holistic healing—without the fluff. If you're ready to understand your body, nourish yourself with medicinal foods, and embrace the wisdom of ancestral healing, you’re in the right place. For more information about me and the Eldertide, check out the about page. Subscribe for no-BS wellness insights, hormone-balancing foods, and spiritual musings—delivered straight to your inbox.

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