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"that time of the month"

Did you know your gut and your period are besties?

If your cycle’s been loud—painful cramps, wild cravings, gut chaos, mood swings—you’re not alone. And you’re not broken.

When your gut’s out of balance, your period will let you know.
Bloating. Cramps. Mood swings. Hormonal acne. Exhaustion.

But here’s the thing: you don’t need a complete life overhaul.
You just need to feed yourself like your body matters. Because it does.

Menstruation Meals E-book My new e-book, Menstrual Meals, gives you: ✅ Gut-friendly meals for each part of your cycle ✅ Hormone-supportive snacks + desserts ✅ A full grocery list ✅ A gentle spiritual practice to reconnect to your womb. Get It Here

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Let food be your first medicine, not your last resort.

From Yours Truly,

The Cosmic Shit-stirrer and Ultimate Krakencunt,

Veronica - Founder/Author of PotTea Mouth Moms, LLC/The Eldertide Current/The Eldertide Collective